In this episode of Nipa Podcast, we explore one of the most fascinating and debated concepts in life: peace of mind.

• Is peace a final destination or just a passing feeling?
• Why does our mind drift back to stress and challenges after experiencing peace?
• How can we cope with the impermanence of peace?

Drawing from Arthur Schopenhauer’s philosophy, we examine why humans are constantly oscillating between suffering and boredom. Through real-life examples, we illustrate how the peace we feel after a success, a vacation, or buying an expensive item quickly fades away.

Finally, we discuss three key strategies to deal with emotional instability:

• Accepting the impermanence of emotions
• Focusing on the present moment
• Building psychological resilience

If you’ve ever wondered whether peace is real or just an illusion, and how to live without being dependent on it, don’t miss this episode!